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New Year Green Smoothie Description: Here's a Healthy Start to Any Day - Remember Popeye the Sailor Man - I'm strong to the finish, 'cause I eats me Spinach, I'm Popeye the sailor man! (toot, toot)" Ingredients: 2 cups of chopped kale and spinach 1 inch chopped fresh ginger 1/2 frozen banana chopped Mixture of Fresh berries (strawberries, raspberries, blueberries, blackberries) 2 oranges (peeled and chopped up) 1/2 lime peeled and chopper 1/4 cup of coconut water 1/4 cup organic pumpkin Slice of Pineapple Directions: Add all ingredients to the blender and blend well. Often we prepare the top 4 items and freeze them so that it is easier to prepare in the morning.  Recipe Summary: Comments: Other recipes by Three Tree Point B&B: Apple Pancakes Sourdough Bread Washington Sunshine Cereal Whole Wheat Pumpkin Pancakes Papaya Sourdough French Toast Spiced Pumpkin Waffles Gingerbread Pancakes | |
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