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Non-dairy Smoothies
Description:
A staple at Cedar Mountain Farm each morning is an all fruit smoothie. Here's how we do it. Ingredients: One can of 100% juice concentrate A handful of ice cubes Frozen banana slices (about 3/4 of a banana worth—I freeze them ahead of time in plastic bags) One juice can of water (may need more depending upon what else goes in) Other frozen or fresh fruits if desired—strawberries, blueberries, peaches, etc. Directions: Just blender it up and serve—we usually need a spoon to help pour since we serve them thick. (With a towel to catch the drips!) Some of the flavor combinations we enjoy are as follows: Orange, banana, pineapple—we add nectarine sometimes. Orange, apple (1/2 can orange, 1/2 can apple) blueberry, banana. Apple, banana, strawberry (the eternal favorite). Recipe Summary: Yield: 1 1/2 quarts Prep Time: 5 minutes Cook Time: none Comments: Other recipes by Cedar Mountain Farm: Basic Bread Chilly Dilly Chicken Simply Coffee Cake Debbie's Elk Convection Oven Bacon Cream Scones Kettle Corn |
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